Hi I’m Lexie Loman, licensed therapist (LPC), neuroscience nerd, and founder of the Thrive Wellness Community. ​ I graduated from the University of Oklahoma with a Bachelor of Arts in Psychology and a Masters in Human Relations. I’ve worked in the mental health field for 13 years, 5 at an inpatient psychiatric hospital and 8 in private practice. Along the way, I gathered trainings in TBRI (Trust-Based Relational Intervention), EMDR (Eye-Movement Desensitization & Reprocessing), PATP (Psychedelic-Assisted Therapy Provider), Sound Healing, Yin Yoga, Breathwork, and Meditation. I’ve written and published several self-help books, workbooks, and journaling guides: Gremlins & Goats, Versions of Me, Psychedelic-Assisted Therapy Journaling Guide, and Thrive Workbook Series. ​ Despite all of those years of schooling, my clients helped me understand what true wellness is way better than any textbook ever did. I have been honored and humbled by clients who, in moments of vulnerable connection, shared their darkest parts of themselves and together we found a path to healing– and I’ve found there are many paths to the same destination.